Community Support Resources
If you need 1-on-1 support
If you can’t attend one of our online meetings, ask to chat with one of our chapter volunteers (24-48 hour response time):
If you feel hopeless, alone or have thoughts of suicide
Portland Community Mental Health Services: (503) 988-4888 or 911
TrevorLifeline (24 hrs a day, every day): 866-488-7386; text 678-678; chat TheTrevorProject.org/Help
Or visit pflag.org/hotlines for an up-to-date list of emergency hotline numbers, available nationwide.
If you’re an LGBTQ+ youth looking for social interaction
Connect with other youth on TrevorSpace, The Trevor Project’s safe space social networking site for LGBTQ youth.
Or join Q Chat Space to chat with like-minded peers ages 13 to 19 in live chats designed for you & by you, facilitated by folks who care. Find and give support, have fun, connect around shared interests and get good information. Q Chat is a collaboration of PFLAG, Planned Parenthood and CenterLink.